Families are sometimes so eager to transition to solid foods that they unknowingly expose their baby to unnecessary risk by starting too early. I have worked with numerous families that started feeding solids early to their baby (at 3-5 months
Do you have a baby that holds food in their mouth and refuses (or is unable) to swallow it? In my baby-led weaning (BLW) courses, I educate parents on how pocketing can lead to gagging and choking incidents. In this
As a feeding expert and speech-language pathologist, I teach parents to start solids at about 6 months (depending on the baby’s readiness signals). There are two popular feeding methods that parents choose from when introducing solids: 1) the Traditional Method
When offering puree foods, it’s essential to select a consistency that is safe for baby’s development. Here are three puree textures to try with your baby to assess their swallow and the feeding skills you can teach with each respective
Mealtime mess can be such a stress! As a pediatric feeding expert and speech-language pathologist, I focus on getting babies to reach their developmental milestones, but I understand how stressful mealtime can be. I’ve fed thousands of babies, so I
In my baby-led weaning (“BLW”) courses, I always suggest trying bananas as a first food for baby. It’s also the first food on my BLW on-the-go foods list! However, I didn’t realize how confusing this fruit was for parents until
Are you confused about when or how to offer peanuts to your baby? In this blog, I’ll teach you how to prepare it safely and why it’s so important to do so early and often.Why Introduce Peanut Protein?When I started
Pediatric feeding & swallowing therapists (like myself) encourage parents not to feed raw apples to babies & young children due to their high choking risk. The general media has also embraced this feeding education; for example, the New York Times
Are you looking for gifts for the little ones in your life? I’ve put together a Holiday Gift Guide for babies 0-24 months that can help them with their pre-feeding + feeding skills too!For infants 0-6 months of age, your
As you begin your feeding journey with your baby, it’s important to know that there are spoon milestones for six-month-olds that are critical to their overall feeding development. Knowing these milestones will encourage you to provide your little one with